(469) 362-5505

NEON CYCLE + STRENGTH

FITNESS WITH FLARE

Neon Cycle + Strength was built to be a place where there is something for everyone. Whether you are a hard-core indoor cycling enthusiast or just starting out, we have cycling classes that will help achieve your health goals. Our cycling studio is equipped with 44 of the newest model Stages bikes to give you the ultimate indoor cycling experience.

Prefer strength training or boot camps? Neon Cycle + Strength has you covered! We not only offer the best cycling studio in North Texas, we also offer the best equipped HIIT (High-Intensity Interval Training) studio. Our trainers will help you build the strength and the body you have always dreamed of. Our strength studio has 13 Precor treadmills and 13 floor spots for a total of 26 spaces for our strength training customers.

Neon Cycle + Strength offers additional amenities such as a child-care while you work out and a full smoothie bar to help you refuel afterwards.

You will find that we are obsessed with the customer experience. If there is ever anything that you need to better your experience, please contact us with your feedback.

NEON CYCLE

 

According to health experts, indoor cycling is one of the best ways to build muscle, strength and endurance. Not to mention burn calories and lose weight. The overall health benefits will help you build a stronger cardiovascular system, feel better, and of course happier. We invite you to take Neon for a spin.

NEON STRENGTH

 

Neon Strength incorporates HIIT (High-Intensity Interval Training), which involves short bursts of intense exercise alternated with low-intensity recovery periods. It is one of the most time-efficient ways to exercise. Your instructor will alternate between 10 minutes of cardio exercises on a treadmill to 10 minutes of floor exercises using weights. Classes are grouped according to fitness level and are categorized by the muscle group targeted.

NEON REFUEL

 

Neon cares not only about the energy you put out but also about what you put back in. That’s why we have an incredible smoothie bar stocked with the freshest fruits and vegetables as well as the healthiest supplements. Reward yourself after a hard workout by refueling with what your body needs. You can place your order before your workout and have it ready when you are done.

TEAM NEON

Meet Team Neon. Neon Cycle + Strength has the best cycling and fitness instructors in the Metroplex. They are trained to provide fun and energy filled classes that will keep you coming back for more.