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Neon Cycle + Strength was built to be a place where there is something for everyone. Whether you are a hard-core indoor cycling enthusiast or just starting out, we have indoor cycling classes that will help achieve your health goals regardless of your fitness level. Our indoor cycling studio is equipped with 44 of the newest model Stages bikes to give you the ultimate cycling experience.

Are you Power-Hungry? Neon Cycle + Strength has you covered! We not only offer the best indoor cycling studio in North Texas, we also offer the best equipped HIIT (High-Intensity Interval Training) fitness studio. Our trainers will help you build the strength and the body you have always dreamed of. Our fitness and strength studio has 4 Precor treadmills and 12 floor spots for a total of 16 spaces for our power-hungry customers.

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Neon Cycle + Strength offers additional amenities such as child-care while you work out and a full smoothie bar to help you refuel afterwards.

You will find that we are obsessed with the customer experience. If there is ever anything that you need to better your experience, please contact us with your feedback.


Neon’s indoor cycling studio offers innovative, unique and energetic classes! You will find 44 of the best indoor cycling bikes in the industry all under one roof.

Come join our rhythm-based classes led by our expert team of instructors. They will help you achieve your fitness goals and you will have a lot of fun along the way!


Neon’s Fitness & Strength Studio concentrates on enhancing your full body strength. Although every class works the core muscles, we individualize classes to concentrate on specific muscle groups.


Our incredible smoothie bar is stocked with the freshest fruits and vegetables as well as the healthiest supplements. Reward yourself after a hard workout by refueling with what your body needs.

Place your order for your favorite smoothie before your workout and we will have it ready when you are done.


Neon knows that you have a demanding schedule that makes it difficult to find “me” time. That’s why we have a child care facility that will care for your little ones while you take care of you! Neon Kids will have activities to keep kids busy and their minds stimulated.

I told them here at Neon that I'm trying to be a success story. With the offerings of cycle and strength classes, it really makes it possible. You have cardio, but you also have the weight lifting and building of lean muscle mass so you can burn more calories throughout the day.

Jennifer H.

If you love a good sweat-dripping, fun cycling class with amazing music & instructors, look no further. Neon Cycle + Strength is one of my favorite cycling studios to attend and I always get in an amazing workout every time I go.

Tina C.

I love this place! I've been to another cycling studio but, this place is the bees knees! It's clean, spacious & they have nutritional smoothies ready for you after you finish your class. I didn't know I could love cycling so much but, I do!

Lanie L.

Neon has by far been my favorite spin class I have taken!! I was in Houston for a couple weeks and different spin studios there just did not live up to the expectations I had after taking my first free class at Neon.

Dillan Hanks

My favorite spin studio in the area and they have so much more now too, strength, Pilates, yoga & dance! Plus the smoothie bar is so convenient and all of the staff is so helpful and full of positive energy.

Molly Husky Shepherd

Honestly the best spin studio I've been to in the DFW area. I've tried big brand spin studios all the way to other local studios and I always come back to Neon. The price is on the lower end compared to other studios but that doesn't make your experience any lower plus classes cost less if you get a monthly membership.

Shannon Liao